Debbie Balick
Welcome! As a Certified Holistic Life Coach, I can help you discover your best self and live your best life.
I am looking to work with people like you who would like to move their lives in a positive direction.
Call me to learn more: 302-643-9118
My Life Experiences
Like everyone in life, I have had challenges. I grew up in an abusive home. I took more than four years to finish college.
I was a single mother. I worked three jobs, at the same time, to make ends meet. I also had marriages that did not work out.
Today, I have a happy marriage and success in my life.
I was a Family and Consumer Science Educator for thirty-six years, during which I worked with all age groups, K-12 as well as adults. I coached girls' basketball and lead a Girl Scout troop among other activities in and out of school.
I retired from teaching in 2009. However, after retirement I had the desire to continue helping people in other ways.
WHAT MAKES HOLISTIC LIFE COACHING DIFFERENT?
A holistic life coach takes a whole-person approach—acknowledging that your physical, mental, emotional, and spiritual selves are all deeply connected. Instead of addressing just one isolated challenge, we look at the bigger picture to understand how all areas of your life influence one another.
This means we might explore:
- Your daily habits and wellness routines
- Mindset and limiting beliefs
- Emotional patterns and energy blocks
- Career alignment and life purpose
- Relationship dynamics and boundaries
- Stress, anxiety, or burnout triggers
By connecting the dots across these areas, holistic coaching creates space for sustainable, meaningful change—not just quick fixes.
WHAT CAN YOU EXPECT?
During our coaching journey together, we’ll create a safe, supportive, and judgment-free space for exploration and growth. Each session is personalized to meet you where you are—whether you need tools for stress relief, clarity around life direction, or support through a difficult transition.
Together, we’ll:
- Define your goals and intentions
- Identify limiting beliefs and self-sabotaging patterns
- Develop practical strategies for change
- Build emotional resilience and self-trust
- Cultivate a life that feels balanced, aligned, and authentically yours
You don’t have to go it alone. Coaching provides the accountability and encouragement to help you stay focused, empowered, and connected to your truth.
WHO I WORK WITH
I work with clients of all ages and backgrounds—especially those who are feeling overwhelmed, burned out, or out of sync with their life path. You may be:
- A busy professional navigating stress and work-life imbalance
- A caregiver or healer in need of your own support
- A person in transition—starting over, retiring, or rediscovering yourself
- Someone simply ready to live more intentionally and soulfully
No matter where you’re starting from, you’re welcome here.
READY TO BEGIN YOUR JOURNEY?
If you’re searching for a holistic life coach in Milton, Delaware (or virtually anywhere), I invite you to reach out.
Let’s talk about where you are, where you want to go, and how I can support you in getting there.
Start with a free 15-minute discovery call—a chance to connect, ask questions, and see if coaching is the right fit for you.
📞 Book a free consultation
📍 Serving clients in Delaware and virtually across the U.S.